Your friendly local running club
Whether you're lacing up for the first time or chasing personal bests, Knutsford Runners is built on community spirit, inclusivity, and the pure enjoyment of running. We're here to support every stride—no matter your pace or experience.
We meet twice a week for open group sessions designed for all abilities:
Continuous Run, Mondays, 6:30pm (times may vary in the spring and summer) – Choose from 5km, 8km, 10km or 12km routes
Intervals, Wednesdays, 6.30pm– Interval training at varying locations around Knutsford
Run at your own pace—intervals are for everyone
Select Calendar in the menu to find our next sessions
We also run a Couch 2 5K programme. If the ideas of running appeals but feels a bit daunting, don't worry - that's exactly why we're here. These are friendly, coached sessions designed specifically for absolute beginners. No pressure, no judgement, just plenty of support (and probably a few laughs) as we build our fitness together. Enquire now to find out when our next course starts.
✅ Welcoming, inclusive community
✅ Sessions for all paces and abilities
✅ Supportive run leaders and fellow members
✅ Just £5/month after free taster sessions
✅ England Athletics affiliated
✅ Membership includes great discounts at local gyms, running stores and more
Ready to come along, Select Join Us in the menu to find out more
Follow us for updates, member achievements, and running inspiration:
Questions? Get in touch via the form below or email Info@KnutsfordRunners.co.uk
Contact us
We will do our best to get back to you as soon as possible.